Learn how to create progressive, safe, and appropriately challenging sequences for an individual or group class setting. This course has been designed with Yoga Teachers in mind, but is available and accessible to anyone who wants to learn how about creating sequences based not only on anatomical principles and understanding, but a simple and easy to understand method of working with the body.
(A basic anatomical understanding is helpful but not necessary for this course.)
- Detailed videos explaining how to sequence a great yoga class
- Sample Sequences
- Sequence Template
- Online group to share and give/receive feedback on sequences
This Course goes live on September 26th, 2016! Pre-order to save 25% off the full price!
Special Sale Price: $60