Back from an unexpected summer hiatus, I want to give everyone a quick update on my health, and share two stories that have helped me keep perspective during these difficult times. --- Anatomy of Living Podcast with Ashton Szabo Health Update and Two Stories for Perspective [Episode 12] Credits: Creator and Host: Ashton Szabo Intro and [...]
With recent discoveries in medical science, we are realizing that gut health is more important than we could have ever imagined. It's vital in our overall health and it impacts and is impacted by our internal and external ecosystems. Join us with special guest Dr. Zach Bush, as we explore the latest understandings of gut health, [...]
Technology has truly revolutionized our lives in the modern era. We have technology that allows us to organize our lives more efficiently, speak with people across the planet, help a failing heart beat, photograph the depths of the human body inwardly and explore the cosmos outwardly, and much more. But can technology help you perform [...]
Pregnancy is a time for large transformations. Bodies change and bodies are grown. People grow physically, mentally and emotionally. It can be a very powerful time for everyone involved, but it can also be a difficult and stressful time. How does one hold onto their center during the chaotic moments of pregnancy and childbirth? How [...]
My most recent video on how to make a Ginger Bug, a starter culture to make fermented drinks! Next week I'll post a video and extra details in a blog about how to make your own Ginger Ale!